If you've had a baby in the last decade or so and are still feeling crappy, it's not your fault.
Society would have you believe that you should pop out a baby and be back to 'normal' in a couple of months. But the reality is that millions of women who give birth often feel side effects for YEARS.
Your brain and body change in numerous ways during pregnancy and childbirth and without the knowledge or tools to support yourself, we are left wondering "Is it just me?"
Hey, I'm Jen.
And I'm here to tell you that it's NOT just you.
After spending the first 9 months of my motherhood journey feeling angry, forgetful, overwhelmed to the point of tears and wondering WTF was wrong with me, I started looking for solutions.
And along the way, I discovered a lot of info that was definitely not shared in any prenatal books, classes or FB mom groups. I started to make a few simple changes in my health, things improved and a Renegade Mother was born.
My mission is to revolutionize maternal wellness by defying convention, cultivating health and creating change.
Because when mothers are healthier,
the world is healthier.
Renegade (noun) :
a person who deserts a set of principles; defies convention.
Renegade Motherhood is about doing things differently.
It's about EDUCATING, EMPOWERING and EQUIPPING moms with knowledge and tools so you can finally start to feel better and LIVE BETTER.
Because when moms FUEL their bodies and brains, they IGNITE their purpose and
become un-fucking-stoppable. ✨
How I Help
Whether you are looking for an easy way to overcome "Mom Brain," boost your mood, support your mental wellness or support fellow moms looking for solutions so they can feel better and LIVE better, there's something for you.
COACHING & SUPPORT
The Renegade Motherhood Society - the place for moms ready to revolutionize maternal wellness, reshape their health, redefine motherhood and rediscover the woman within the mother.
